You've just been dumped. What you once had with that special someone no longer exists. You must now continue your life alone and separate from that individual. How do you cope? How do you begin again? Below are steps that can help ease the healing process of getting over that special someone.
Accept That It's Broken
If you still believe that this is just a break in your relationship and that you two will be together again, take a minute to collect yourself and get some distance. Your partner told you, "I think we need some time apart." Something broke in this relationship and it's up to you to decide if it's worth fixing. Weigh with your head, not your heart, how much more you're willing to spend in terms of time and energy on this relationship. If it's not worth the effort, you should start focusing your attention on healing yourself.
