Big Screen Body on a Budget

With beach season on its way, it's hard not to notice the buff Hollywood honeys in bikinis on screen and off and wonder how they got those awesome arms and rock hard rumps. A hot Hollywood body is hard to come by, but kiwibox has compiled the work-outs behind some of the big screen's most enviable extremities.

Anistons Arms: Aniston's personal trainer spilled the beans on his client's delicious deltoids. To tone arms he suggests a move most people have been familiar with since elementary school, arm circles. Just hold out arms at shoulder level and make small circles for one minute in each direction. You'll feel the burn but after three sets you'll be well on your way to amazing arms.