1. Welcome to kiwibox

    We're happy that you are part of our community. Please take a few minutes discover how kiwibox works.

    You want to explore kiwibox on your own? No problem. You can easily restart the tour at any time by using the sidebar if you change your mind.

  2. Logo

    A click on the kiwibox Logo brings you back to the startpage. Besides a menue with a lot of useful links opens if you mouse over.

  3. Notifications

    You may find all of your news, friendship requests and messages up right in the navigation bar.

  4. Settings

    Just mouse over a post and the gearwheel will appear. Here you'll find all the settings for your news.

  5. Supermodul

    The supermodul summarizes various contents. Enjoy exploring!


Contoursexpres   , 28

from Singapore


How to build a career as a fitness instructor personal trainer and nutritionist?

We are living in a world where people have easy access to plenty of information. Until recently, people where not quite bothered about health and fitness. The people who used to visit gyms and health clubs on a regular basis were quite low. However with the popularity of social networking websites and health portals on the internet, people understand the importance of workout sessions today. Hence, you will definitely be able to build a strong career as a fitness instructor, personal trainer and nutritionist if you make the right moves.

Get the required professional training

In order to start working as a fitness instructor or a personal trainer in a good gym for women or men, you need to get the required professional training first. This is even more important in the case of a nutritionist. A nutritionist has to understand about the healthy food habits that need to be practiced in order to keep the body fit. There are many institutes in Malaysia that offer certificate courses related to nutrition and physical fitness. The training sessions will help you to understand about the lifestyle changes that need to be implemented in order to lead a healthy life. It will also help in identifying the methods that needs to be adapted in order to lose or gain weight.

Practical experiences

Theoretical knowledge is definitely important in this profession. But what is more important is the exposure you get under the guidance of qualified trainers. You should hence get trained under the guidance of professional trainers in a good fitness gym Malaysia to understand about the techniques that need to be followed in this profession. Practical experiences will help you to meet new people who have different body shapes and conditions. The approach taken by the trainer to deal with different types of people will help you a lot in identifying the best methods.

Be what you preach

When you work as a physical trainer or a nutritionist, you need to make sure that you are fit yourself. You should hence follow a healthy lifestyle; keep away junk food from your daily diet and workout regularly at a health club in Malaysia without fail. This will help you to keep your body weight under control. It will also help to keep away excess mass accumulation. Being what you preach is definitely an important factor in this profession. You will be able to enjoy a successful career only if you do that.

Read health magazines

You need to keep yourself updated when you work as a physical trainer and nutritionist. You will gain knowledge about the latest updates in the field and the availability of the most modern equipments when you read the top health magazines. You should either subscribe to the popular health magazines or read the online versions regularly. You will be dealing with plenty of high profile clients who would have different concerns regarding fitness sessions. Only if you keep yourself updated will you be able to answer all the queries of your clients. This is very important in enjoying a successful career.