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MichaelBond   , 56

from England


4 Detox Drinks that Will Help you Lose Weight


There is no doubt that following a sensible, balanced diet and taking exercise is the best way to lose weight. But, did you know that you can make your weight efforts far more effective by drinking the right detox drinks? Detox drinks can be surprisingly effective when you are on a weight loss journey. They improve the digestion, they flush out the toxins from your body, and some of them can help you burn fat faster. So, if you want to improve your chances of reaching your weight loss goal, here are 4 detox drinks that will do exactly that.


1. Cinnamon and Honey

A drink of cinnamon and honey mixed with water is great for burning belly fat. It tastes wonderful too! Cinnamon boosts the metabolism. It helps you burn off fat, and it helps prevent further fat being stored. Honey is a very good appetite suppressor, and it’s full of healthy nutrients. To make honey and cinnamon detox drink, add a teaspoon of cinnamon to cup of boiling water. Leave it to cool for a few minutes and then stir in a teaspoon of honey. You can drink this between meals or before you go to bed. It will improve the fat burning process and it will help stop you snacking.


2. Red Tea Detox Drink

The red tea detox drink is a special tea recipe for weight loss. It contains 5 natural ingredients that have fat burning and appetite suppressing properties. The tea is full of antioxidants and other nutrients too, so it’s a good detox drink for general health as well. The recipe for the tea is available as a part of a complete detox and weight loss program. The program includes an eating plan, a motivational guide and a workout guide. If you want to find out more about the red tea recipe and the program, read this red tea detox review.


3. Cucumber and Mint Detox Drink

Cucumber and mint are the ultimate detoxing combination. This drink is refreshing, calorie free, and it will help suppress your appetite between meals. Simply add cucumber and mint to water and then leave it to diffuse for a while. The mixture will improve the digestion and help flush toxins away. You can drink cucumber and mint water all day long.


4. Lemon and Ginger Detox Drink

Drink this drink first thing in the morning and it will kick-start your metabolism and give you energy for the rest of the day. Ginger and lemon detox tea has many benefits for weight loss. It boosts the metabolism, suppresses the appetite, and it helps make you feel full. Ginger is also a diuretic, so it helps to flush out your system. To make the tea, add some slices of ginger, or grated ginger, into boiling water and then leave it to sit for five minutes. Then, add some freshly squeezed lemon juice. You can also add some honey of you want to sweeten the drink.


Despite what some people say, detoxing can help improve your chances of losing weight. Detoxing alone is not going to give you amazing results. That much is true. But, detoxing improves the digestion and speeds up the metabolism. So, losing weight becomes easier. Detoxing also give your body a rest from unhealthy foods and drinks. So, it can improve your overall health. To lose weight you need willpower and determination. Detox drinks can make the process a little bit easier, so why not!