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SportyDave   , 47

from Sydney


Vampire Face Lift - Skin Nutrition to Boost Recovery



Your Day to Day Diet

Every form of facial cosmetic surgery you go in for, including Vampire Facrlifts and PRP or oShot will have some impact on your skin, blood vessels and surrounding tissue.

So, the first step in a successful healing and recovery after any cosmetic treatment would be to boost your skin health with some healthy ingredients.

That way it will be able to recover faster and completely naturally. So it is important to know what kind of food your body will need during such a process.

Basically, you should turn to a soft diet that includes a lot of fruit and vegetables because they are not only full of vitamins but also easy to digest. 

Sylvia Sylvestri notes that,

"Research from Mercola, MD has shown that any of the three foods mentioned above have anti-inflammatory properties as well as moisturizing features that will calm down your face and decrease its redness and pain."




You can also try some meat broths, fresh juices and light soups, and if you are having troubles with lack of appetite try sipping lemon balm tea several times a day.

Boosting Your Immune System

Your immune system is essential for your general health condition, and no matter which medical issue you had, improving your body's natural recovery strength is a must do.

This also includes all kinds of face surgeries since pre- and post-surgery X-rays, CAT scans, all kinds of drugs, and particularly antibiotics, can suppress immunity.

So it is your primary mission to train yourself to rebuild your immune system as fast as you can get and there is more than one way to do it in an entirely natural way. Your body will need a lot of vitamins A and C, and you can get them from different herbs.

Probably the most pleasant way to start your recovery  after soemthing like a Vampire Facelift or similar PRP procedure would be by drinking a few cups of green tea four or five times a day.

Also, some mushrooms will also be more than beneficial for your recovery process, and reishi and maitake are exceptionally healthy.

Natures Pain Killers

No surgery won't hurt you, at least, a little. But the postsurgical period is probably the worst.

Most of the hospitals will give you painkillers that will ease your pain but with different side effects that can affect your body.

So it may be wiser to supplement their use by including organic painkillers whose side effect are also healthy.

One of the best natural pain killers is an enzyme called bromelain. You can get it from pineapple stem and if that is too hard for you then try to get the devil's claw, another great natural pain reliever.

Alternatives to Antibiotics

Antibiotics are something every doctor will give you after every surgery and despite positive effects, they also have some adverse side effects.

That can easily be replaced with natural antibiotics such as fruits, vegetables, whole grains, legumes and herbs.




Milk thistle should definitively be your number one herb since it will help your liver clean the body from all toxic compounds that may still be in your organism.

Natural Facial Creams

Products that contain lavender have fungal and antiseptic properties and are generally good for your skin.

In addition, cocoa and shea butter are rich in vitamins A and E and have a large healing fraction.

Therefore, you may try with home-made creams that contain either lavender or shea and cocoa butter. Of course, before doing so, it would be good to consult your practitioner.


The opinions of this Author are not be the opinions of Kiwibox and are not to be construed as medical, surgical or dietetic advice.