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huntkusb   , 74

from West New York

Usa Men's Water Polo Ties Italy, 10-10

Workout Climate May Have Impact On Appetite - Nashuatelegraph.com

6098446818382817000.jpg Access nashuatelegraph.com, view our digital edition or use our Full Access apps. Get more information at nashuatelegraph.com/fullaccess Sign up or Login You did your best last week to not go overboard front page on the holiday meals and sweets, but you just couldnt stay away. Its OK, it happens, you know that, but now you plan to get a head start on working it off, and this unseasonable weather weve been having lately is making you think an outdoor workout is a good idea. Not so fast. That might not be as good of an idea as you think. According to a recent study done in the United Kingdom, working out in cooler visit website temperatures might increase your post-exercise appetite to the point that its detrimental to your weight-loss efforts. While the thermometer has been approaching 50 the last two days, its a safe bet that your gym, or preferred place of exercise, is a lot warmer. The study was a joint effort by Englands University of Birmingham and the University of Aberdeen in Scotland.
Full story: http://www.nashuatelegraph.com/sports/localsports/1054154-457/workout-climate-may-have-impact-on-appetite.html

Resolving To Workout? Let This App Be Your Guide | Heraldnet.com - Life

6098175844003000500.jpg All right, so it's time again to get serious about your fitness goals. Of course, if you want them to last longer than a few days you might need some help. That's where the Official 7-Minute Workout App comes in. The user-friendly app has 36 exercises, 13 predesigned workouts, and a custom workout feature to help you design your own 7-minute workout. Choose the length of rest exercise intervals, the number of times you want to run through a particular circuit, and tunes from your personal music library to further personalize your session. With audio and visual instruction, you're sure to get in a good workout anywhere there's a floor, wall, and chair. The app is available for iPhone and Android. Comments that violate the rules are subject to removal.
Full story: http://www.heraldnet.com/article/20141228/LIVING/141229506/1042/Resolving-to-workout-Let-this-app-be-your-guide-

50 Britons Trapped In French Alps Gymnasium After Heavy Snow - Yahoo News

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Swedish Skier Hector Takes Gs For 1st Career Win - Yahoo Sports

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