1. Welcome to kiwibox

    We're happy that you are part of our community. Please take a few minutes discover how kiwibox works.

    You want to explore kiwibox on your own? No problem. You can easily restart the tour at any time by using the sidebar if you change your mind.

  2. Logo

    A click on the kiwibox Logo brings you back to the startpage. Besides a menue with a lot of useful links opens if you mouse over.

  3. Notifications

    You may find all of your news, friendship requests and messages up right in the navigation bar.

  4. Settings

    Just mouse over a post and the gearwheel will appear. Here you'll find all the settings for your news.

  5. Supermodul

    The supermodul summarizes various contents. Enjoy exploring!


johm123   , 31

from Charlotte Amalie

Frank Kern Vimeo Channel Launched To Feature Frank Kern Interviews, Training, And Testimonials


Frank Kern

Frank Kern has been recorded on video dozens of times in seminars, training, interviews, and from video testimonials of his clients. Unfortunately all of these Frank Kern videos are dispersed over hundreds of different Youtube channels from different users without one concise place for someone to find all the best videos.

Last week, a new Frank Kern Vimeo channel was launched in order to syndicate the best of Frank Kern.

"We actually acquired the channel a year ago when we found the 'FrankKern' username was available but since then, it has just sat as we have worked on other projects. Now we plan on filling out the Vimeo channel with a compilation of the best videos of Frank that we can find," said Frank Kern's Social Branding SEO manager Rick Porter.

The channel plans on featuring useful training, funny video clips, and video testimonials from clients and even celebrities such as Tony Robbins as featured in this video.

"Frank Kern has a lot of fans, and we want to make sure it's easier for the internet community to find the video material that is out there on the web while also encouraging fans to go to the channel and engage with comments. Vimeo can provide a great social experience just like Youtube does, and since most all the videos are already on Youtube, we wanted to diversify the content and provide it on Vimeo.com," said Porter.

The new Frank Kern video channel can be found here at https://vimeo.com/frankkern.

About: Frank Kern is a marketing consultant in La Jolla, CA working with entrepreneurs to help them double, triple, and even quadruple their business using his innovative online marketing strategies. For more information on consulting or coaching opportunities with Frank, visit his official website at http://FrankKern.com.

For the original version including any supplementary images or video, visit Frank Kern Consulting

Foods That Relieve Constipation Naturally Discussed By Health Nutrition News


Health Nutrition News has released a new video and article discussing, albeit personal, important information for digestive health with regards to constipation.

Constipation is a symptom of a poorly functioning digestive system. Even the expert nutritionists from health nutrition news knows how uncomfortable and irritating it is to suffer from infrequent, difficult, or incomplete bowel movements. Fortunately, Health Nutrition News has released a report that discusses certain foods rich in probiotic bacteria that can give the body the tools it needs to neutralize constipation.

The nutritionists introduce the viewers and readers to http://www.youtube.com/watch?v=2RlLgESRVoo such as fermented foods, like cabbage sauerkraut, which contain good bacteria that balances the body's gut bacteria. Additionally, the probiotic strand bacillus subtilis found in kefir greatly reduces bowel and gastrointestinal inflammation.

Health Nutrition News stresses the importance of diet, how it is the most prevalent cause of constipation, and knowing which foods help the body digest will alleviate most constipation issues. They express how important it is to know which foods are causing constipation discomfort. Foods like sugar, artificial sweeteners, and processed foods are huge contributors to people’s digestive system issues.

The nutritionists recognize the first step to combat constipation is to start eating the right foods, and they have made a helpful guide to help suffers alleviate their constipation pain. Additionally, the report provides some valuable information on how introducing a daily probiotic supplement into your daily routine can make you more regular.

The full list of foods that relieve constipation naturally can be downloaded free for a limited time here: http://healthnutritionnews.org/top-10-gut-cleansing-foods/

Constipation is often a symptom of irritable bowel syndrome (IBS). Anyone who has constipation accompanied by abdominal pain or discomfort may be suffering from IBS. This video is part of a series bringing awareness to someone suffering the effects of irritable bowel syndrome but not diagnosing it as such. The main video http://www.youtube.com/watch?v=WCcGR6cVYjQ covers how people experiencing constipation, diarrhea, or gas and bloating can alleviate their pains with diet.

About: Health Nutrition News was launched in September 2013 as a way to relay the importance of health, nutrition, and fitness to its readers. Using relevant and upcoming wellness trends this website provides important news to guide its readers toward making healthier lifestyle choices.

food for bowel problems

The Best Weight Loss Pills That Work Are Revealed In A New Video From Diet Recommendations


Do Weight Loss Pills Work?

5829320336489481736.gifWeight loss pills work much better when you understand the mechanisms in the body that they are enhancing for fat burning. 5829320340744484536.gif

The debate rages on whether there are really any weight loss pills that work that are both safe and natural. Undoubtedly the real key to lasting weight loss is a lifestyle change that revolves around eating the proper foods and getting regular exercise. However, in a new video from Diet Recommendations they reveal that there are ingredients that do exist that make up the http://www.youtube.com/watch?v=6v0KCTI5zQU on the market.

The video discusses that it's important to understand how weight loss pills work, and by what mechanisms they are working in your body so that the effects can be realized. There are many safe and natural ingredients that can be used to increase metabolism, lower blood sugar levels, and increase insulin sensitivity. But it is still very important to follow proper dietary guidelines to really get the results you want. Weight loss pills work by enhancing and increasing the fat loss, not by actually causing the fat loss. The mechanisms in the body that are responsible for burning fat are already there, while the ingredients in the best weight loss pills are merely catalysts to increase the functionality and efficiency in the body.

Through understanding how the ingredients in weight loss pills work helps a person to appreciate why they are working and keeps them realistic in sticking to a smart diet plan and exercise regimen because the diet pills are not a magic bullet that work by themselves.

The weight loss pills video ends and summarizes with letting the viewer know where they can get all the information they need to understand how the bodies own fat burning hormones work. This free fat burning guide is available here at http://dietrecommendations.com/best-weight-loss-pills and points viewers to where to go for a good base of information on where to find the best weight loss pills.

http://www.prweb.com/releases/weight-loss-pills/best-weight-loss-pills/prweb11355487.htm Many individuals have experimented with a few times to lose weight many times.You could have had a tiny achievement but obtained bored with it or misplaced sight of the desired goals. Don't be demotivated by setbacks! Success is doable as well as a wonderful prize. The following is some tips to help you remain determined in your weight-loss. A calorie diary will assist you to lose fat. This plan helps lots of people successfully eat less and make more healthy diet. Though an effective exercise regimen is vital, maintaining a healthy diet is the easiest method to shed weight. A sensible way to fall weight reduction is usually to choose h2o as opposed to other beverages that you might consider. Liquid, soft drink, soda pop and gourmet coffee are rich in calories. H2o doesn't have unhealthy calories and in addition it aids fill you sense larger. An easy way to lose weight is always to include a greens inside your food during evening meal. Salads are a good selection as they are high fiber content inside them which pleases your craving for food without eating way too many calories. Attempt to lessen your lifestyle. Stress will tempt you to try to eat food products which are poor food products. It can be acceptable not accomplish your platter. Consuming food property with leftovers is very suitable. Tend not to overeat and do your plate if you are currently complete. This is certainly typically far more straightforward if you don't have too many people living by yourself or with only one other. Keep track of steps with a pedometer when you lose fat. You need to be strolling about 10,000 techniques every day. If you're conscious of the amount of you move normally, you can do more by tough on your own. Every step you take can help you lose fat. You need to supply the guidance using this report a go should you wish to increase your excess fat loss initiatives. These pointers had been made to help you out inside your goal to shed weight. The objectives that you have in relation to shedding pounds will likely be effortlessly obtained and you will like a better you.

Diet For Irritable Bowel Syndrome Treatment Released By Health Nutrition News


Health Nutrition News acknowledges that irritable bowel syndrome (IBS) is a huge problem. People who suffer from bloating, gas, constipation, or unexplained aches and pains know the feeling. One sufferer described her pain as “Feeling like getting punched in the stomach repeatedly and stabbed simultaneously with no relief in sight.” Most people believe once the pain starts it just going to get worse and worse.

However, one of the representatives at Health Nutrition News explain in the video and report that there are certain foods rich in probiotic bacteria that can give the body the tools it needs to http://www.youtube.com/watch?v=WCcGR6cVYjQ.

For example, Health Nutrition News discuss fermented foods, like unsweetened plain yogurt, that contain good bacteria to balances the body’s gut bacteria. They explain kiwifruit’s powerful nutrient Actazin and its powerful gut restoring benefits. Their experts also research the probiotic strands bacillus subtilis and Saccharomyces boulardii, found in lychee fruits and kefir, and how consuming them greatly reduces bowel and gastrointestinal inflammation.

Health Nutrition News encourages people with IBS first attempt to control their symptoms by diet. However, if people find that their symptoms persist despite these dietary changes or any medications they take are worsening symptoms, they may be interested in complementary health practices such as probiotics.

The Top 10 Gut Cleansing Foods report made available today by Health Nutrition News discusses how each food relieves the symptoms IBS is causing. There is also a probiotic supplement detailed inside the report that will offer quicker relief to sufferers of irritable bowel syndrome.

The diet foods for irritable bowel syndrome treatment can be downloaded free for a limited time here: http://healthnutritionnews.org/top-10-gut-cleansing-foods/.

About: Health Nutrition News was launched in September 2013 as a way to relay the importance of health, nutrition, and fitness to its readers. Using relevant and upcoming wellness trends this website provides important news to guide its readers toward making healthier lifestyle choices. Another recent news article featured was on "foods that repair fat burning hormones."


Unique Benefits Of Fish Oil Revealed In New Video From Health Nutrition News


Omega Dessert

Health Nutrition News has released a new video where their panel of health researchers discuss fish oil, or omega-3 essential fatty acids, and the very unique health benefits they offer to those that use them. Almost everyone with some basic knowledge of health supplements understands that omega-3 fatty acids are very beneficial in regards to promoting all around health, physical fitness, and vitality.

On the other hand, the newest video on omega-3 fatty acids dietary supplements talk about some precise health benefits of omega-3 fatty acids that many people are not aware of including; improved cardiovascular health, enhanced fat loss, as well as improved mood to mention a few. The two most essential forms of omega-3 fatty acids are the long-chain variety EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are typically found within fish as well as shellfish. Previously, these long-chain fatty acids were only accessible by means of a diet rich in shellfish, however with the accessibility of fish oil nutritional supplements they are now easier than ever to include in a diet plan.

Some of the other lesser know benefits of fish oil are also mentioned which include lessening of joint pain and anxiety, along with improved brain function and skin health.

Many people don't like the taste of fish oil supplements which is why Health Nutrition News is recommending Biotrust Nutritions Omega Dessert, a delicious fish oil supplement that can be added to anything for a boost of omega 3.

Epa and dha We would all like to have ways to slow-moving or cease those we could. It sounds odd, but it's correct. In just time you may stop this habit. You can generate oneself ridiculous when you continue to keep focusing on your 150/90 blood pressure and era.You are going to nevertheless might need some figures for healthcare good reasons but you should not body weight on your own about them. Research getting carried out in regards to the anti--growing older effects of calorie-restricted diet plans are promising and on-going. Resveratrol can be found in peanuts and almonds. Reveratrol are available in Japanese knotweed. Another source of reservatrol is inside the beginnings of your Southern Us shrub Senna quinquangulata. Try to obtain sufficient sleeping every day.You need to take for in between seven and 9 hours of sleep. Sleep at night deprivation can put on your body and mind downward, particularly coronary heart problems and depression. Boost the intensity of time you may spend hitting the gym.As the system ages, your body needs far more time and effort to keep up its durability and adaptability. Incorporate energy a couple of times every week. This really is the best way to keep yourself in tip top shape and prevent earlier ageing concerns more and more people cope with. Personalize your own home with your own.As you age, we might feel in different ways about our property than we in the beginning meant. In the event that you possess relocated into a new place to phone home, seek out approaches to encircle yourself with the things which you adore most. Search for approaches to get pleasure from daily as though it was your final. It really is quite common for folks to achieve weight as they age. Eating correctly and working out will help your system maintain a healthier bodyweight. Keeping human hormones from the appropriate stability is really a important contra--growing older technique for grownups while they achieve middle age.Talk to your doctor to view the ideal way to deal with your hormones well-balanced with your gold yrs. A lot of people don't completely understand growing older, and some also have issues taking the reality that these are increasing outdated. The advice in the following article was designed to enable you to know how growing old can affect you, equally physically and mentally, and to provide you with things you can do to minimize these effects, to help you stay seem and wholesome in mind and body. You can even make use of these ideas to prevent the terrible issues related to growing older and sense far more in charge.