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norbertoeyvr   , 81

from West New York

Workout To Do With A Chair

6019794776912097358.jpg Perform 15 reps of each move and repeat two to three times depending on cooking time. Pistol Squat: Standing in front http://billymdds.wordpress.com of chair, lift left leg in front of you while squatting down into the chair. Perform all reps on one leg before switching. Ab Lift and Hold: While sitting, grasp the sides of the chair with your hands. Engage your core and use your arms and lift the bottom away from chair. Tighten core and hold for five seconds.
Full story: http://www.fitsugar.com/Workout-Do-Chair-34747657

Hollywood’s Pan Am 103 Truthers - The Daily Beast

6019064825731689224.jpg He appealed the verdict and lost, and a second appeal was abandoned after his defense team decided it might hamper legal efforts for an early release. Over bitter protests from the Obama administration, Scottish officials ultimately released him in August 2009, on the grounds that he was suffering from advanced prostate cancer and had only an estimated three months to live. He was flown back to Libya on Muammar Qaddafis personal jet, accompanied by Qaddafis son Saif, and greeted by a triumphal celebration at the airporta spectacle news that enraged U.S. government officials and American relatives of the Lockerbie dead. He survived another three years, living out his last days in a posh villa in Tripoli. Ironically, he outlasted Qaddafi, who was killed in a popular uprising more? info… in October 2011, after being toppled from power and dragged bruised and bleeding through the streets. Dr.
Full story: http://www.thedailybeast.com/articles/2014/04/29/hollywood-s-pan-am-103-truthers.html

Eurovision Germany: Ndr Confirms Participation In Eurovision 2015

6018807252186876598.jpg Thus Germany joins Austria, Sweden, Norway, Iceland, Ireland, Switzerland and Denmark in the list of countries that have confirmed their participation at the forthcoming Eurovision Song Contest scheduled to be held in Austria next year. The broadcaster is yet to announce the method and mechanism it will use its Eurovision act and entry for Eurovision 2015. http://free.yudu.com/item/details/1917815/Australia-Cuts-Global-Warming-Budget-By-92- More details regarding the 2015 German Eurovision project will be released in the coming months. In 2014 NDR opted for a national final in order to select their Eurovision act and entry. Elaiza won http://www.kiwibox.com/warrenjhwz/blog/entry/115031587/why-japan-builds-the-fastest-elevators/?pPage=0 the 2014 German Eurovision national final and won the right to represent Germany at the 2014 Eurovision Song Contest in Copenhagen with their entry Is it right?. Germany debuted at the Eurovision Song Contest in 1956 and was one of the founder members of the contest, having won the event twice in 1982 with NicolesEinBisschen Friedenand in 2010 with LenasSatellite.Germany has only missed participating at the Eurovision Song Contest once, in 1996, when they missed out in the preselection round.After that it was decided that the so-called Big 5 countries get an automatic entry to the final every year. Stay tuned to Esctoday.com for the latest news on Germany and the2015 Eurovision Song Contest.
More: http://esctoday.com/83992/germany-ndr-confirms-participation-2015/

Australia Cuts Global Warming Budget By 92%

6017713538761429848.jpg http://guardianlv.com/... The budgetary facts are inescapably grim for researchers and scientists based in renewable energies and research. The funding for all government programs related to climate change is set to shrink at an alarming rate, going from $5.75 billion this year to a scant $500 million in the next four years. Additionally, the Emissions Reduction Fund which is meant to help lower greenhouse gas emissions in Australia is going to be reduced to only $1.14 billion. This was devastating news after Environment Minister Greg Hunt had gone on record promising to provide $2.55 billion to fund the program. Nevertheless, it is not only climate change programs that are feeling the pinch of the Abbott budget. The Commonwealth Science and Industrial Research Organization (CSIRO), reference Australias national science agency, will have $111 million worth of funding slashed over the next four years, which will affect an uncertain number of programs and a loss of tenth of the CSIRO workforce. The outlook is bleak from the fitness standpoint of scientists and researchers in Australia, many http://gonzaleznooz.wikispaces.com of whom will probably leave the country in order to find work elsewhere.
More: http://www.dailykos.com/story/2014/05/23/1301594/-Australia-Cuts-Global-Warming-Budget-by-92

Turning Your Dog Into Your Workout Partner | dr. Karen Becker

6017358598730111976.jpg And how awful do you feel as you prepare to head out to the gym or go for a bike ride, while your little buddy shadows you through the house, hoping he'll be asked to come along? Do You Need body building a Workout Partner? How About Your Dog? Taking your dog for a walk probably means stopping every few feet so she can check her pee-mail, sample the grass, maybe do a little excavating -- all at a http://quentinggwz.skyrock.com leisurely pace that doesn't qualify as exercise. But believe it or not, your dog can be a great workout partner, even if you're just starting to exercise. Unlike a human companion, your dog will always be ready to get up and go. And since dogs love having a daily routine they can count on, yours will be happy to remind you when it's time to exercise each day.
Full story: http://www.huffingtonpost.com/dr-karen-becker/turning-your-dog-into-you_b_5367326.html