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quinnqwuf   , 41

from West New York


11 Muscle-building Rules For Skinny Guys

Building Custom Muscle Cars Has to Be One of the Best Ways to Make a Living [w/Video]

5941129451518701702.jpg In addition, as I stated, smaller meals will be absorbed and used with much greater efficiency. The more your body can use the nutrients you feed it, the more muscle you will gain. Every time you eat, your bodies temperature rises and you burn more calories. In other words, it keeps your metabolism extremely high, which can benefit you, by keeping you leaner on a bulk and also burning fat at a much higher rate on a cut.
More: http://www.rediff.com/getahead/slide-show/slide-show-1-health-11-muscle-building-rules-for-skinny-guys/20131106.htm

The ONLY Muscle Building Supplement I Take

5941459143356789288.jpghttp://investor.africaleader.com/bnn.africaleader/news/read/25347725/ Adolescent boys and young males who focus on muscular development and use unhealthy substances to improve their physique are at a higher risk of weight-related disorders, Roberta Seldman, a UF assistant clinical professor and psychologist, said discussion of body image among men has been a taboo topic in the past. There is pressure within our society for males to be muscle-bound and physically fit with ripped abs, said Seldman, coordinator of UFs eating disorders program. She said the media casts images of the perfect physical man rather than focusing on deeper relationships and connections. Weight-related disorders are less likely to be identified in men, according to the workout study, because society is more conditioned to associate the disorders with women.
More: http://www.alligator.org/news/campus/article_6536c016-4b62-11e3-a29f-001a4bcf887a.html

Muscle-building men concerned about body image, study shows

5945289144118152486.jpg Many people believe they have what it takes to customize cars, but only a few do it right. Ringbrothers is one of these companies, and the two men owe their success to hard work, burning passion and an obsession for details. Petrolicious paid the two brothers a visit to learn their story and to find out how their stunning muscle car creations are born. The philosophy behind their tunes is simple: they modify a car to look like they think it should have been built in the first place. However, in order to do that, one must pay a lot of attention to details and the little things that make a car stand out.
More: http://www.carscoops.com/2013/11/building-custom-muscle-cars-has-to-be.html

Top 25 Muscle-Building Drinks & Pills

5944465939084193140.jpg It must give you sustained energy for strength and power to complete every workout with maximum efficiency and for maximum muscle growth. 2. Muscle pumps: A supplement that gives you a great muscle pump will provide your muscle with more nutrients, oxygen and instant muscle recovery. The pump is the ultimate feeling in a workout and also makes you look huge. 3.Cognitive effect (mental focus): This effect goes hand in hand with energy.
More: http://www.youtube.com/watch?v=9QqytVCmVaY

5945228906198695470.jpg Nutrients link Every top muscle-building drink or pill contains a specific list of essential nutrients that promote muscular development. The nutrients vary from macronutrients such as carbohydrates, protein and fat or micronutrients such as vitamins and minerals. For example, essential fatty acids and conjugated linoleic acid provide healthy fats that support tissue repair and regeneration. Protein and weight gain shakes, however, primarily contain a blend of essential amino acids and protein that promotes lean tissue development.
More: http://www.livestrong.com/article/365881-top-25-muscle-building-drinks-pills/