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rajaryan   , 28

from Delhi


Massage: Second Best Medicine After Laughter

Body Massage Is A Blessing At Every Age

Just like eating the right food is beneficial to the human body; same is the case with getting a body massage. Health benefits of body massage is endless and it is not restricted to an age group of genre of people. Right from the new born babies to people at their old age, every human being deserves a body massage not just for getting pampered but to get the benefits from the massage. Body massage is like a therapy for keeping the body strong for fighting many adverse effects that a regular busy schedule has on human body. The various health benefits of body massage comprises of the following-

  • Blessing for the kids- new born babies are no doubt very delicate and weak. Parents, especially mothers, need to put their effort on the right places like proper feeding, baby food, medicines and body care to make the baby grow up with proper immunity and a healthy body. In order to provide bone strength and healthy muscles body massage works like a blessing. Every toddler has the right to get a body massage before a warm water bath. Body massage with the right oil penetrates through the skin pores and provides the body with the essential oils and pressure that makes bone strong and also initiates a good sleep after the bath post the body massage and it is said that a baby grows when it sleeps. Better the sleep better would be the growth.
  • Relaxation for adults- adult people who work all day long for earning the survival of individual or entire family goes through various kinds of stress. This stress is not limited to mental pressure but the body tends to face the stress by moving in to various directions all day long. This results in to strains and muscle cramps and sometime may lead to dangerous diseases like spondylitis and other joint bone issues. It is important for people to take out time every weekend or in fifteen days to book a body massages to release muscle strain and more over pamper the body so that it can get ready for the upcoming weak and some more stress.
  • Need at old age- bones tend to age with aging and hence they become weak. Old aged people need the health benefits of body massage for taking care of their bones and bringing energy in to the body that tends to decrease with age.

Massage helps in increasing the muscle and bone power and at the same time brings flexibility in the body joints. It is a good way of shaping the body and also initiate good metabolism rate. Most of the people who look towards a healthy life style are often found taking a warm water bath or steam bath after getting a nice body massage. The various oils used while massaging ads up to the health benefits of body massage. Hence, one must make sure that no matter how busy or tiring the weak is, it must end with a nice body massage in deed.