The word organic coconut is becoming a popular vocabulary these days. Organic coconut, organic farming methods, organic food, etc, are a hot topic these days. Most of us have heard of coconut water and its many benefits and so organic coconut water joins the ever growing list of organic substances highly recommended these days.
The water found in coconut is loved by many people especially by travelers to the tropics. It is Mother Nature designed as perfect vessel for drinking if you want slightly sweet and refreshing and will help you remain hydrated in the hot climates. The water is a good hydrating drink which replenishes the electrolytes and serves as good replacement of the energy drinks. However, the internet is full of imitations and fake products these days. You need to buy the original organic coconut water if you want to get the benefits of this natural product.
Benefits of this water:
Water from coconut fruit is high content of vitamins C and C, phyto-hormones and other micronutrients which offer many health benefits. In addition to replenishing your body, this water offers the benefits of –
- Preventing heart attacks,
- Lowering high blood pressure,
- Help reduce aging effects,
- Fighting free radicals in the body to prevent cancer, and
- Helps in treatment of dementia or Alzheimer’s disease thanks to its trans-zeatin content.
How do you buy the best quality?
Markets all over the world are grappling with the problem of counterfeits and thus you should avoid buying anything you find online or at the shelf of your local store. You can easily get packed packaged coconut water in various flavor including the popular coconut yogurt recipe. You will also get it in sweetened, carbonated, flavored, powdered or frozen form and packaged in cartons and bottles. The many choices make it difficult to choose the best. That having been said, this water is not generally affordable and you will get a bottle for as low as three dollars.
Thus, it does not make sense to spend your hard earned money on something which will give you few or no benefits at all. For this reason, go for the coconut water which is least processed. This means you should avoid that which contains additives and preservatives, and which does not have any of its nutrients interfered with. This in essence ensures that the water you drink is of the same quality as that you get directly from the coconut fruit.
The best quality is also one that is labeled organic. Anything organic means that it has been grown without the use of harmful chemicals or toxins. For this reason, organic coconut water means that it is sourced from coconuts grown without the use of any harmful products and it is the safest option you can get.