Some people may blame the boom of technology when they get out of shape. Indeed, the idea of having technology do the things that were manually done years ago, is appealing. In addition, they may be the reason why people do not go out to take a walk.
Most people know that getting out of shape is not really a machine’s fault. But if you are really reliant on your Smartphone to help you with things that you should do on your own, why don’t you get a little help or motivation from your mobile device? If you are secretly dreaming of getting back the body you once had when you played football, then these are some of the apps that you may find handy to help you get your dream figure.
If you have a bike or you are planning to run or walk towards your goal of having a beautiful body, this app will help you track your activities for about $5 for iOS. This is a great app for any activity that involves distance; however, it does not have a calorie-counting feature.
500 Bodyweight Challenge
This free app is great for those who want to get motivation for workouts. This app provides exercise demos along with challenges that suite you. What makes this great is that it has clean interface and it is motivational enough to make you complete 50 jump squats within seven minutes.
Edmondo Sports Tracker
This free app is definitely present with every fitness buff who owns a Smartphone. Edmondo works as a personal trainer for a techie, keeping track of calories, distance, and heart rate. When it comes to making you want to be fit, Edmondo provides an audio coach that will provide you feedback when you decide to enter your goals. At the same time, it makes you brag to your friends about how close you are to getting a six-pack abs.
You Are Your Own Gym
For about $3, You Are Your Own Gym promises you tailor-fit workouts according to your level. This is great for those who are just starting out with a physical regimen. If you work in an office and you basically don’t have the time to exercise, you can pick quick workouts instead.
Boot Camp Challenge
This workout mobile app is ideal for those who are looking forward to regular routines, with a range of workouts from beginner to advanced routines. If music gives you the energy to exercise harder, Boot Camp Challenge comes with a beat-sync technology, which allows you to move in sync with the tempo. This app is available for $3.99.
This free app is for those who are looking for a customized routine anytime, anywhere. With this app, you get to choose which area of your body you want to focus your workout on and the length of your routine. This is great for those who do not have a specific time for workout, but want to be in their best shape. Visit here for additional info about mobile applications development.